| Translations | Suras |
| ENGLISH, A. YUSUF ALi | |
76 - The Man | |
In the name of Allah, Most Gracious, Most Merciful. | |
| 1 | Has there not been over Man a long period of Time, when he was nothing - (not even) mentioned? |
| 2 | Verily We created Man from a drop of mingled sperm, in order to try him: So We gave him (the gifts), of Hearing and Sight. |
| 3 | We showed him the Way: whether he be grateful or ungrateful. |
| 4 | For the Rejecters we have prepared Chains, Yokes, and a Blazing Fire. |
| 5 | As to the Righteous, they shall drink of a Cup mixed with Kafür,- |
| 6 | A Fountain where the Devotees of Allah do drink, making it flow in unstinted abundance. |
| 7 | They perform (their) vows, and they fear a Day whose evil flies far and wide. |
| 8 | And they feed, for the love of Allah, the indigent, the orphan, and the captive,- |
| 9 | (Saying),"We feed you for the sake of Allah alone: no reward do we desire from you, nor thanks. |
| 10 | "We only fear a Day of frowning and distress from the side of our Lord." |
| 11 | But Allah will deliver them from the evil of that Day, and will shed over them a brightness and (blissful) Joy. |
| 12 | And because they were patient and constant, He will reward them with a Garden and (garments of) silk. |
| 13 | Reclining in the (Garden) on raised crouches, they will see there neither the sun's (excessive heat) nor excessive cold. |
| 14 | And the shades of the (Garden) will come low over them, and the bunches (of fruit), there, will hang low easy to reach. |
| 15 | And amongst them will be passed round vessels of silver and goblets of crystal,- |
| 16 | Crystal-clear, made of silver: they will determine the measure thereof (according to their wishes). |
| 17 | And they will be given to drink there of a Cup mixed with Zanjabíl,- |
| 18 | A fountain there, called Salsabíl. |
| 19 | And round about them will (serve) youths of perpetual (freshness): If thou seest them, thou wouldst think them scattered Pearls. |
| 20 | And when thou lookest, it is there thou wilt see a Bliss and a Realm Magnificent. |
| 21 | Upon them will be green Garments of fine silk and heavy brocade, and they will be adorned with Bracelets of silver; and their Lord will give to them to drink of a pure drink. |
| 22 | "Verily this is a Reward for you, and your Endeavor is accepted and recognized." |
| 23 | It is We Who have sent down the Quran to thee by stages. |
| 24 | Therefore be patient with constancy to the Command of thy Lord, and obey not to the sinner or the ingrate among them. |
| 25 | And celebrate the name or thy Lord morning and evening, |
| 26 | And part of the night, prostrate thyself to Him; and glorify Him a long night through. |
| 27 | As to these, they love the fleeting life, and put away behind them a Day (that will be) hard. |
| 28 | It is We Who created them, and We have made their frame strong; but, when We shall exchange their likes. |
| 29 | This is an admonition: Whosoever will, let him take a (straight) Path to his Lord. |
| 30 | But ye will not, except as Allah wills; for Allah is full of Knowledge and Wisdom. |
| 31 | He will admit to His Mercy Whom He will; but the wrong-doers,- for them has He prepared a grievous Chastisement. |
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